Workouts

20 min Tabata Ride
Jennifer Jacobs
Tuesday 8/1/17 @ 6:10 PM
Difficulty: 8.51 / 10
140kj
71rpm
45%
16mph
10 min Cool Down Ride
Robin Arzón
Monday 7/31/17 @ 1:35 PM
Difficulty: 5.31 / 10
63kj
80rpm
40%
16mph
20 min Climb Ride
Jennifer Jacobs
Monday 7/31/17 @ 1:12 PM
Difficulty: 7.77 / 10
163kj
67rpm
51%
18mph
10 min Cool Down Ride
Nicole Meline
Friday 7/28/17 @ 6:31 PM
Difficulty: 3.32 / 10
27kj
55rpm
36%
11mph
20 min Climb Ride
Ally Love
Friday 7/28/17 @ 6:7 PM
Difficulty: 7.54 / 10
158kj
71rpm
48%
18mph
20 min Tabata Ride
Jennifer Jacobs
Thursday 7/27/17 @ 4:13 PM
Difficulty: 8.41 / 10
130kj
70rpm
45%
15mph
20 min Low Impact Ride
Robin Arzón
Wednesday 7/26/17 @ 4:30 PM
Difficulty: 6.35 / 10
131kj
87rpm
38%
17mph
20 min Climb Ride
Jennifer Jacobs
Tuesday 7/25/17 @ 7:37 PM
Difficulty: 7.78 / 10
159kj
72rpm
47%
18mph
10 min Cool Down Ride
Matt Wilpers
Tuesday 7/18/17 @ 6:13 PM
Difficulty: 3.78 / 10
38kj
72rpm
34%
13mph
20 min Climb Ride
Jennifer Jacobs
Tuesday 7/18/17 @ 5:49 PM
Difficulty: 7.78 / 10
171kj
75rpm
47%
19mph