aceogirl
Washington, DC
Total Rides: 529

Following

aceogirl
Washington, DC
Total Rides: 529

Following

Workouts

30 min Kendrick Lamar Bootcamp
Jess Sims
Wednesday 3/22/23 @ 1:39 PM
Difficulty: 8.2 / 10
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5 min Warm Up Ride
Sam Yo
Wednesday 3/22/23 @ 1:32 PM
Difficulty: 4.32 / 10
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25kj
87rpm
33%
15mph
10 min Breathing Meditation
Ross Rayburn
Wednesday 3/22/23 @ 1:10 PM
Difficulty: 7.2 / 10
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20 min Upper Body Strength
Robin Arzón
Tuesday 3/21/23 @ 2:11 PM
Difficulty: 7.22 / 10
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10 min Core Strength
Rebecca Kennedy
Tuesday 3/21/23 @ 2:0 PM
Difficulty: 7.38 / 10
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30 min H.E.R. Ride
Tunde Oyeneyin
Tuesday 3/21/23 @ 1:28 PM
Difficulty: 7.06 / 10
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147kj
74rpm
37%
15mph
5 min Morning Meditation
Ross Rayburn
Tuesday 3/21/23 @ 1:7 PM
Difficulty: 0 / 10
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20 min Glutes & Legs Strength
Robin Arzón
Monday 3/20/23 @ 9:39 PM
Difficulty: 7.52 / 10
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10 min 90s Pop Glutes & Legs Strength
Callie Gullickson
Monday 3/20/23 @ 9:28 PM
Difficulty: 6.16 / 10
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10 min Core Strength
Rebecca Kennedy
Monday 3/20/23 @ 9:15 PM
Difficulty: 6.53 / 10
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