Workouts

10 min Core Strength
Andy Speer
Tuesday 4/4/23 @ 1:47 PM
Difficulty: 6.14 / 10
 
15 min Hip Hop Ride
Hannah Frankson
Tuesday 4/4/23 @ 1:31 PM
Difficulty: 6.88 / 10
77kj
74rpm
38%
15mph
10 min Morning Meditation
Aditi Shah
Tuesday 4/4/23 @ 1:7 PM
Difficulty: 3.4 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 3/27/23 @ 1:46 PM
Difficulty: 3.21 / 10
 
10 min Breathing Meditation
Kristin McGee
Friday 3/24/23 @ 1:40 PM
Difficulty: 3.2 / 10
 
20 min Strength Roll Call: Upper Body
Adrian Williams
Thursday 3/23/23 @ 1:51 PM
Difficulty: 6.91 / 10
 
10 min EDM Core Strength
Rad Lopez
Thursday 3/23/23 @ 1:40 PM
Difficulty: 6.87 / 10
 
20 min AFO Ride: Doja Cat
Emma Lovewell
Thursday 3/23/23 @ 1:18 PM
Difficulty: 7.37 / 10
112kj
75rpm
40%
15mph
10 min Morning Meditation
Aditi Shah
Thursday 3/23/23 @ 12:51 PM
Difficulty: 2.27 / 10
 
10 min UK Mother's Day Core Strength
Jermaine Johnson
Wednesday 3/22/23 @ 2:11 PM
Difficulty: 0 / 10