Workouts

20 min Holiday Ride
Bradley Rose
Sunday 12/11/22 @ 12:51 PM
Difficulty: 6.91 / 10
195kj
85rpm
45%
20mph
10 min Holiday Warm Up Ride
Bradley Rose
Sunday 12/11/22 @ 12:40 PM
Difficulty: 5.08 / 10
82kj
93rpm
39%
18mph
30 min Sleep Meditation
Ross Rayburn
Friday 10/28/22 @ 7:5 PM
Difficulty: 0 / 10
 
10 min EDM Core Strength
Ben Alldis
Friday 10/21/22 @ 9:13 AM
Difficulty: 6.65 / 10
 
10 min Post-Run Stretch
Jon Hosking
Friday 10/21/22 @ 9:1 AM
Difficulty: 3.42 / 10
 
45 min Sydney Run
Friday 10/21/22 @ 7:50 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Aditi Shah
Tuesday 10/11/22 @ 7:30 PM
Difficulty: 3.44 / 10
 
30 min Sleep Meditation
Aditi Shah
Friday 10/7/22 @ 7:50 PM
Difficulty: 3.44 / 10
 
30 min Sleep Meditation
Aditi Shah
Wednesday 9/28/22 @ 7:10 PM
Difficulty: 3.44 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 9/26/22 @ 7:30 PM
Difficulty: 2.79 / 10