ace1979
Oxfordshire, UK
Total Rides: 625

Following

ace1979
Oxfordshire, UK
Total Rides: 625

Following

Workouts

30 min Sleep Meditation
Ross Rayburn
Saturday 9/24/22 @ 8:57 PM
Difficulty: 2.79 / 10
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Saturday 9/17/22 @ 10:31 AM
Difficulty: NaN / 10
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5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Friday 9/16/22 @ 8:0 AM
Difficulty: 0 / 10
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30 min Power Zone Ride
Matt Wilpers
Friday 9/16/22 @ 7:28 AM
Difficulty: 7.99 / 10
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303kj
82rpm
46%
20mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 9/11/22 @ 12:2 PM
Difficulty: 0 / 10
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30 min 2010s Walk
Jon Hosking
Sunday 9/11/22 @ 11:2 AM
Difficulty: 5.22 / 10
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5 min Cool Down Ride
Hannah Frankson
Sunday 9/11/22 @ 10:48 AM
Difficulty: 3.51 / 10
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25kj
86rpm
34%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 9/11/22 @ 10:1 AM
Difficulty: 6.78 / 10
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422kj
83rpm
45%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 9/7/22 @ 8:11 AM
Difficulty: 3.1 / 10
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10 min AFO Cool Down: Alanis Morissette
Jenn Sherman
Wednesday 9/7/22 @ 7:59 AM
Difficulty: 0 / 10
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54kj
81rpm
36%
15mph