Workouts

15 min HIIT Ride
Jenn Sherman
Thursday 10/20/22 @ 11:43 AM
Difficulty: 7.72 / 10
82kj
88rpm
32%
15mph
5 min Cool Down Ride
Cliff Dwenger
Thursday 9/29/22 @ 12:3 PM
Difficulty: 3.52 / 10
19kj
73rpm
34%
13mph
20 min Afrobeats Ride
Cliff Dwenger
Thursday 9/29/22 @ 11:39 AM
Difficulty: 7.75 / 10
123kj
75rpm
42%
16mph
20 min HIIT Ride
Hannah Frankson
Wednesday 9/21/22 @ 11:22 AM
Difficulty: 7.88 / 10
124kj
76rpm
39%
16mph
20 min HIIT Ride
Jess King
Monday 9/12/22 @ 11:42 AM
Difficulty: 7.7 / 10
123kj
90rpm
35%
16mph
30 min AFO Ride: Maroon 5
Cody Rigsby
Monday 8/29/22 @ 11:22 AM
Difficulty: 7.56 / 10
174kj
74rpm
41%
16mph
20 min AFO Ride: Maggie Rogers
Emma Lovewell
Tuesday 8/23/22 @ 11:28 AM
Difficulty: 0 / 10
101kj
83rpm
34%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 8/8/22 @ 11:1 AM
Difficulty: 6.71 / 10
181kj
75rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Friday 7/29/22 @ 11:20 AM
Difficulty: 7.25 / 10
110kj
71rpm
41%
15mph
30 min Lizzo Ride
Cliff Dwenger
Thursday 7/28/22 @ 1:18 PM
Difficulty: 0 / 10
kj
rpm
%
0mph