Workouts

45 min Power Zone Ride
Olivia Amato
Wednesday 3/3/21 @ 1:22 PM
Difficulty: 8.36 / 10
264kj
82rpm
37%
16mph
20 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 3/3/21 @ 2:54 AM
Difficulty: 2.6 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Monday 3/1/21 @ 2:56 PM
Difficulty: 3.38 / 10
 
45 min Power Zone Max Ride
Matt Wilpers
Monday 3/1/21 @ 2:8 PM
Difficulty: 9.05 / 10
295kj
77rpm
40%
16mph
10 min Sleep Meditation
Kristin McGee
Monday 3/1/21 @ 1:22 AM
Difficulty: 4.06 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Saturday 2/27/21 @ 2:58 PM
Difficulty: 3.38 / 10
 
60 min Power Zone Ride
Matt Wilpers
Saturday 2/27/21 @ 1:55 PM
Difficulty: 8.26 / 10
395kj
83rpm
39%
17mph
45 min Power Walk
Rebecca Kennedy
Thursday 2/25/21 @ 7:21 PM
Difficulty: 5.36 / 10
 
45 min Power Walk
Rebecca Kennedy
Wednesday 2/24/21 @ 6:25 PM
Difficulty: 5.29 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 2/24/21 @ 2:1 PM
Difficulty: 3.42 / 10