Workouts

15 min Slow Flow
Ross Rayburn
Saturday 11/12/22 @ 2:53 PM
Difficulty: 3.93 / 10
 
30 min 90s Pop HIIT Cardio
Callie Gullickson
Saturday 11/12/22 @ 2:7 PM
Difficulty: 6.77 / 10
 
30 min 90s Pop Ride
Bradley Rose
Saturday 11/12/22 @ 2:4 PM
Difficulty: 7.23 / 10
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20 min Pop HIIT Cardio
Olivia Amato
Saturday 11/12/22 @ 1:58 PM
Difficulty: 6.15 / 10
 
30 min HIIT & Hills Ride
Robin Arzón
Thursday 11/10/22 @ 11:44 AM
Difficulty: 8.47 / 10
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30 min Intervals & Arms Ride
Sam Yo
Tuesday 11/8/22 @ 11:34 PM
Difficulty: 7.57 / 10
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15 min Core Strength
Rebecca Kennedy
Wednesday 6/17/20 @ 12:30 PM
Difficulty: 7.12 / 10
 
30 min 80s Ride: Live from Home
Ben Alldis
Wednesday 6/17/20 @ 11:56 AM
Difficulty: 8.14 / 10
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30 min Intervals & Arms Ride
Sam Yo
Saturday 6/13/20 @ 1:7 PM
Difficulty: 8.46 / 10
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10 min Core Strength
Selena Samuela
Sunday 6/7/20 @ 8:14 PM
Difficulty: 7.19 / 10