Workouts

30 min Jam Band Ride
Denis Morton
Tuesday 11/22/22 @ 11:48 AM
Difficulty: 7.34 / 10
kj
rpm
%
0mph
30 min Rock Ride
Sam Yo
Saturday 11/19/22 @ 2:7 PM
Difficulty: 7.83 / 10
kj
rpm
%
0mph
20 min Full Body Stretch
Matty Maggiacomo
Saturday 11/19/22 @ 1:44 PM
Difficulty: 3.44 / 10
 
30 min 90s Ride
Emma Lovewell
Friday 11/18/22 @ 10:28 PM
Difficulty: 7.49 / 10
kj
rpm
%
0mph
30 min Pop Ride
Ally Love
Friday 11/18/22 @ 12:7 AM
Difficulty: 7.64 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 11/17/22 @ 12:20 PM
Difficulty: 3.22 / 10
 
30 min Intervals & Arms Ride
Leanne Hainsby
Thursday 11/17/22 @ 11:46 AM
Difficulty: 7.41 / 10
kj
rpm
%
0mph
10 min Core Strength
Ben Alldis
Tuesday 11/15/22 @ 12:0 PM
Difficulty: 6.3 / 10
 
30 min Power Zone Endurance 90s Ride
Ben Alldis
Tuesday 11/15/22 @ 11:27 AM
Difficulty: 6.61 / 10
kj
rpm
%
0mph
30 min 90s Rock Ride
Leanne Hainsby
Sunday 11/13/22 @ 10:13 PM
Difficulty: 7.64 / 10
kj
rpm
%
0mph