abootyfulspin
Total Rides: 547

Following

abootyfulspin
Total Rides: 547

Following

Workouts

30 min Legs & Core
Rebecca Kennedy
Monday 11/13/23 @ 3:29 PM
Difficulty: 6.97 / 10
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30 min Chest & Triceps
Rebecca Kennedy
Sunday 11/12/23 @ 2:41 PM
Difficulty: 7.67 / 10
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30 min Pop Ride
Cody Rigsby
Wednesday 11/8/23 @ 12:22 PM
Difficulty: 7.6 / 10
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161kj
57rpm
48%
15mph
30 min Sample That Ride
Denis Morton
Monday 10/30/23 @ 10:26 PM
Difficulty: 7.39 / 10
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173kj
65rpm
44%
16mph
30 min Ludacris Ride
Jess King
Sunday 10/29/23 @ 4:5 PM
Difficulty: 8.04 / 10
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207kj
66rpm
47%
17mph
30 min New Tracks Walk
Kirsten Ferguson
Monday 10/23/23 @ 3:6 PM
Difficulty: 6.78 / 10
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30 min R&B Ride
Kendall Toole
Monday 10/9/23 @ 4:31 PM
Difficulty: 7.4 / 10
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172kj
69rpm
42%
16mph
30 min Density Training: Week 3, Day 3
Andy Speer
Monday 10/9/23 @ 3:44 PM
Difficulty: 7.81 / 10
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20 min Sweat Steady: Low Impact Ride
Jess King
Monday 10/2/23 @ 4:22 PM
Difficulty: 6.81 / 10
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131kj
76rpm
41%
17mph
20 min Density Training: Week 3, Day 2
Andy Speer
Monday 10/2/23 @ 3:42 PM
Difficulty: 7.56 / 10
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