Workouts
273kj
66rpm
45%
16mph
30 min Density Training: Week 3, Day 1
Andy Speer
Saturday 9/30/23 @ 10:30 PM
Difficulty: 7.93 / 10
194kj
66rpm
47%
17mph
183kj
65rpm
45%
16mph
30 min Density Training: Week 2, Day 3
Andy Speer
Monday 9/25/23 @ 4:9 PM
Difficulty: 7.78 / 10