Workouts

5 min Core Strength
Olivia Amato
Sunday 10/1/23 @ 4:3 PM
Difficulty: 7.27 / 10
 
45 min 90s Ride
Emma Lovewell
Sunday 10/1/23 @ 3:12 PM
Difficulty: 8.12 / 10
273kj
66rpm
45%
16mph
10 min Core Strength
Robin Arzón
Saturday 9/30/23 @ 11:3 PM
Difficulty: 6.67 / 10
 
30 min Density Training: Week 3, Day 1
Andy Speer
Saturday 9/30/23 @ 10:30 PM
Difficulty: 7.93 / 10
 
30 min Janet Jackson Ride
Emma Lovewell
Friday 9/29/23 @ 10:31 PM
Difficulty: 7.74 / 10
194kj
66rpm
47%
17mph
Wednesday 9/27/23 @ 12:39 AM
Difficulty: NaN / 10
 
30 min Pop Ride
Robin Arzón
Monday 9/25/23 @ 5:15 PM
Difficulty: 7.49 / 10
183kj
65rpm
45%
16mph
30 min Density Training: Week 2, Day 3
Andy Speer
Monday 9/25/23 @ 4:9 PM
Difficulty: 7.78 / 10
 
30 min Full Body Mobility
Andy Speer
Sunday 9/24/23 @ 11:34 PM
Difficulty: 4.52 / 10
 
30 min Soul Walk
Chase Tucker
Sunday 9/24/23 @ 5:24 PM
Difficulty: 5.14 / 10