abme
Lake Wylie SC
Total Rides: 1221

Following

abme
Lake Wylie SC
Total Rides: 1221

Following

Workouts

15 min Calming Meditation
Anna Greenberg
Saturday 2/26/22 @ 9:11 PM
Difficulty: 3.4 / 10
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10 min Cool Down Run
Olivia Amato
Saturday 2/26/22 @ 6:9 PM
Difficulty: 4.79 / 10
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45 min Full Body Strength
Rebecca Kennedy
Saturday 2/26/22 @ 5:23 PM
Difficulty: 7.23 / 10
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30 min HIIT Cardio
Callie Gullickson
Saturday 2/26/22 @ 5:18 PM
Difficulty: 7.15 / 10
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5 min Post-Ride Stretch
Bradley Rose
Saturday 2/26/22 @ 5:4 PM
Difficulty: 3.46 / 10
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20 min 2000s Ride
Jess King
Saturday 2/26/22 @ 4:43 PM
Difficulty: 7.47 / 10
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188kj
93rpm
41%
19mph
20 min Sleep Meditation
Anna Greenberg
Saturday 2/26/22 @ 3:12 AM
Difficulty: 2.42 / 10
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20 min HIIT Cardio
Chase Tucker
Saturday 2/26/22 @ 12:8 AM
Difficulty: 6.9 / 10
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30 min BHM Block Party Shadowboxing
Kendall Toole
Saturday 2/26/22 @ 12:0 AM
Difficulty: 6.83 / 10
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30 min HIIT Cardio
Selena Samuela
Friday 2/25/22 @ 11:29 PM
Difficulty: 7.62 / 10
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