Workouts

15 min Calming Meditation
Anna Greenberg
Friday 2/25/22 @ 8:6 PM
Difficulty: 3.4 / 10
 
30 min Sleep Meditation
Anna Greenberg
Friday 2/25/22 @ 3:6 AM
Difficulty: 2.58 / 10
 
30 min HIIT Cardio
Adrian Williams
Thursday 2/24/22 @ 3:28 PM
Difficulty: 6.57 / 10
 
30 min HIIT Cardio
Chase Tucker
Thursday 2/24/22 @ 2:58 PM
Difficulty: 7.91 / 10
 
30 min Sleep Meditation
Anna Greenberg
Tuesday 2/22/22 @ 2:49 AM
Difficulty: 2.58 / 10
 
15 min Recovery Run
Joslyn Thompson Rule
Tuesday 2/22/22 @ 12:17 AM
Difficulty: 5.13 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Monday 2/21/22 @ 11:14 PM
Difficulty: 7.52 / 10
 
30 min Sleep Meditation
Anna Greenberg
Monday 2/21/22 @ 7:50 AM
Difficulty: 2.58 / 10
 
20 min Sleep Meditation
Anna Greenberg
Sunday 2/20/22 @ 4:25 AM
Difficulty: 2.42 / 10
 
30 min Sleep Meditation
Anna Greenberg
Saturday 2/19/22 @ 7:22 AM
Difficulty: 2.58 / 10