Workouts

Thursday 6/1/23 @ 12:21 PM
Difficulty: NaN / 10
 
30 min Bootcamp: Upper Body
Callie Gullickson
Wednesday 5/31/23 @ 11:9 AM
Difficulty: 7.41 / 10
 
Wednesday 5/31/23 @ 12:57 AM
Difficulty: NaN / 10
 
5 min Lower Body Stretch
Adrian Williams
Tuesday 5/30/23 @ 6:35 PM
Difficulty: 3.74 / 10
 
10 min Glutes & Legs Strength
Matty Maggiacomo
Tuesday 5/30/23 @ 6:23 PM
Difficulty: 6.85 / 10
 
30 min Walk + Run
Becs Gentry
Tuesday 5/30/23 @ 5:42 PM
Difficulty: 6.04 / 10
 
5 min Cool Down Ride
Alex Toussaint
Friday 5/26/23 @ 12:4 PM
Difficulty: 3.97 / 10
10kj
62rpm
28%
10mph
30 min Pop Bootcamp
Cody Rigsby
Friday 5/26/23 @ 11:32 AM
Difficulty: 7.33 / 10
 
15 min Sleep Meditation
Kristin McGee
Friday 5/26/23 @ 4:8 AM
Difficulty: 5 / 10
 
20 min Intervals Row
Adrian Williams
Thursday 5/25/23 @ 1:39 AM
Difficulty: 7.12 / 10