Workouts
10 min Focus Flow: Standing Poses
Mariana Fernández
Wednesday 5/24/23 @ 11:24 PM
Difficulty: 4.47 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 5/24/23 @ 12:13 PM
Difficulty: 5.85 / 10
20 min Arms & Shoulders Strength
Selena Samuela
Wednesday 5/24/23 @ 11:51 AM
Difficulty: 6.4 / 10
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Tuesday 5/23/23 @ 11:48 AM
Difficulty: 0 / 10
13kj
65rpm
32%
11mph