Workouts

60 min Bike Bootcamp: Full Body
Jess Sims
Thursday 10/29/20 @ 7:11 PM
Difficulty: 8.97 / 10
192kj
71rpm
40%
15mph
10 min Low Impact Ride
Denis Morton
Saturday 10/24/20 @ 11:15 AM
Difficulty: 4.55 / 10
38kj
75rpm
33%
13mph
30 min Bike Bootcamp: Pop
Cody Rigsby
Saturday 10/24/20 @ 10:43 AM
Difficulty: 7.31 / 10
103kj
72rpm
41%
16mph
10 min Arms Toning
Robin Arzón
Wednesday 10/21/20 @ 1:15 PM
Difficulty: 6.35 / 10
 
5 min Cool Down Ride
Robin Arzón
Wednesday 10/21/20 @ 1:6 PM
Difficulty: 3.63 / 10
13kj
63rpm
31%
11mph
45 min Tabata Ride
Robin Arzón
Wednesday 10/21/20 @ 12:18 PM
Difficulty: 9.21 / 10
304kj
77rpm
41%
17mph
45 min Bike Bootcamp: Bodyweight
Cody Rigsby
Monday 10/19/20 @ 2:8 PM
Difficulty: 7.87 / 10
177kj
64rpm
47%
17mph
30 min Bike Bootcamp: Full Body
Cody Rigsby
Friday 10/16/20 @ 11:41 PM
Difficulty: 7.19 / 10
119kj
66rpm
48%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 10/16/20 @ 11:40 PM
Difficulty: 7.67 / 10
kj
rpm
%
0mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/14/20 @ 11:26 PM
Difficulty: 7.66 / 10
231kj
76rpm
45%
18mph