Workouts

5 min Rest Day Meditation
Cody Rigsby
Wednesday 10/7/20 @ 2:54 AM
Difficulty: 2.71 / 10
 
45 min Bike Bootcamp: Full Body
Cody Rigsby
Monday 10/5/20 @ 11:55 AM
Difficulty: 7.99 / 10
155kj
36rpm
39%
9mph
5 min Kindness Meditation
Cody Rigsby
Monday 10/5/20 @ 1:31 AM
Difficulty: 3.23 / 10
 
45 min Rock Ride
Olivia Amato
Friday 10/2/20 @ 8:22 PM
Difficulty: 8.56 / 10
209kj
59rpm
39%
13mph
20 min Pop Ride
Emma Lovewell
Monday 9/28/20 @ 5:55 PM
Difficulty: 7.08 / 10
145kj
79rpm
42%
17mph
30 min Pop Ride
Ally Love
Thursday 9/10/20 @ 8:3 PM
Difficulty: 8.12 / 10
212kj
73rpm
44%
17mph
30 min B'way Rock & Hip Hop Ride
Hannah Corbin
Tuesday 6/23/20 @ 12:29 PM
Difficulty: 7.51 / 10
183kj
76rpm
39%
16mph
15 min Low Impact Ride
Emma Lovewell
Tuesday 6/23/20 @ 12:11 PM
Difficulty: 5.38 / 10
84kj
72rpm
40%
15mph
60 min Bright Lights Big City Scenic Ride
Monday 6/15/20 @ 1:40 PM
Difficulty: 4.54 / 10
226kj
65rpm
36%
13mph
5 min Cool Down Ride
Robin Arzón
Monday 6/15/20 @ 1:32 PM
Difficulty: 3.78 / 10
23kj
83rpm
31%
14mph