Workouts
10 min Arms & Shoulders Strength
Daniel McKenna
Tuesday 1/25/22 @ 12:47 AM
Difficulty: 7.28 / 10
20 min Bodyweight Strength
Daniel McKenna
Thursday 1/20/22 @ 12:4 AM
Difficulty: 5.8 / 10
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
Wednesday 1/19/22 @ 10:16 PM
Difficulty: 7.29 / 10
180kj
70rpm
41%
16mph
20 min Arms & Shoulders Strength
Rad Lopez
Wednesday 1/19/22 @ 12:0 AM
Difficulty: 6.89 / 10
10 min Resistance Bands: Core
Hannah Corbin
Tuesday 1/18/22 @ 11:49 PM
Difficulty: 5.41 / 10
236kj
79rpm
46%
19mph
10 min Sam Smith Core Strength
Emma Lovewell
Wednesday 1/12/22 @ 11:50 PM
Difficulty: 7.09 / 10
20 min Glutes & Legs Strength
Matty Maggiacomo
Tuesday 1/11/22 @ 11:48 PM
Difficulty: 6.55 / 10