Workouts

10 min Core Strength
Emma Lovewell
Sunday 2/6/22 @ 10:27 PM
Difficulty: 6.82 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 2/6/22 @ 10:11 PM
Difficulty: 7.05 / 10
 
20 min Chest & Back Strength
Andy Speer
Saturday 2/5/22 @ 3:7 PM
Difficulty: 7.11 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Saturday 2/5/22 @ 2:55 PM
Difficulty: 6.65 / 10
 
10 min Core Strength
Robin Arzón
Saturday 2/5/22 @ 2:42 PM
Difficulty: 6.61 / 10
 
20 min Tabata Ride
Robin Arzón
Wednesday 2/2/22 @ 1:49 PM
Difficulty: 8.69 / 10
145kj
70rpm
45%
16mph
10 min Arms Toning
Tunde Oyeneyin
Wednesday 2/2/22 @ 1:32 PM
Difficulty: 7.7 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Monday 1/31/22 @ 2:54 PM
Difficulty: 7.7 / 10
 
30 min Encanto Ride
Robin Arzón
Monday 1/31/22 @ 2:16 PM
Difficulty: 7.33 / 10
213kj
80rpm
42%
17mph
30 min Pop Punk Ride
Kendall Toole
Tuesday 1/25/22 @ 12:58 AM
Difficulty: 7.73 / 10
266kj
80rpm
45%
19mph