Workouts

5 min Cool Down Ride
Ally Love
Thursday 4/13/23 @ 8:53 PM
Difficulty: 3.64 / 10
19kj
71rpm
34%
13mph
20 min Low Impact Ride
Ally Love
Thursday 4/13/23 @ 8:31 PM
Difficulty: 5.93 / 10
127kj
84rpm
38%
17mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 4/12/23 @ 4:50 PM
Difficulty: 5.86 / 10
 
5 min Cool Down Ride
Cody Rigsby
Wednesday 4/12/23 @ 4:44 PM
Difficulty: 3.69 / 10
20kj
73rpm
34%
13mph
20 min Pop Ride
Cody Rigsby
Wednesday 4/12/23 @ 4:23 PM
Difficulty: 6.97 / 10
169kj
77rpm
45%
18mph
10 min Arms & Light Weights
Cody Rigsby
Tuesday 4/11/23 @ 3:3 PM
Difficulty: 5.86 / 10
 
5 min Cool Down Ride
Ally Love
Tuesday 4/11/23 @ 2:57 PM
Difficulty: 3.64 / 10
19kj
71rpm
34%
13mph
45 min Pop Ride
Ally Love
Tuesday 4/11/23 @ 2:11 PM
Difficulty: 7.77 / 10
340kj
77rpm
44%
18mph
10 min Arms & Light Weights
Cody Rigsby
Monday 4/10/23 @ 8:49 PM
Difficulty: 5.86 / 10
 
5 min Cool Down Ride
Robin Arzón
Monday 4/10/23 @ 8:44 PM
Difficulty: 3.91 / 10
20kj
72rpm
35%
14mph