Workouts

30 min 80s Ride
Ally Love
Tuesday 4/18/23 @ 9:47 PM
Difficulty: 7.58 / 10
234kj
75rpm
45%
18mph
5 min Warm Up Ride
Leanne Hainsby
Tuesday 4/18/23 @ 9:42 PM
Difficulty: 4.16 / 10
25kj
80rpm
36%
15mph
10 min Arms & Light Weights
Cody Rigsby
Monday 4/17/23 @ 5:8 PM
Difficulty: 5.86 / 10
 
5 min Cool Down Ride
Ally Love
Monday 4/17/23 @ 5:3 PM
Difficulty: 3.64 / 10
23kj
75rpm
36%
14mph
30 min 2000s Ride
Cody Rigsby
Monday 4/17/23 @ 4:31 PM
Difficulty: 7.36 / 10
245kj
79rpm
44%
18mph
Sunday 4/16/23 @ 6:49 PM
Difficulty: NaN / 10
83kj
76rpm
34%
14mph
Saturday 4/15/23 @ 7:32 PM
Difficulty: NaN / 10
116kj
80rpm
35%
15mph
10 min Arms & Light Weights
Cody Rigsby
Friday 4/14/23 @ 12:6 PM
Difficulty: 5.86 / 10
 
5 min Cool Down Ride
Ally Love
Friday 4/14/23 @ 12:0 PM
Difficulty: 3.64 / 10
20kj
76rpm
33%
13mph
30 min Country Pop Ride
Ally Love
Friday 4/14/23 @ 11:29 AM
Difficulty: 7.61 / 10
233kj
77rpm
44%
18mph