Workouts

Wednesday 9/20/23 @ 4:57 PM
Difficulty: NaN / 10
93kj
80rpm
34%
14mph
30 min Power Zone Endurance Classic Rock
Ben Alldis
Tuesday 9/19/23 @ 4:47 PM
Difficulty: 6.6 / 10
217kj
80rpm
41%
17mph
Thursday 9/14/23 @ 8:32 PM
Difficulty: NaN / 10
4kj
19rpm
29%
3mph
Thursday 9/14/23 @ 8:1 PM
Difficulty: NaN / 10
238kj
76rpm
44%
18mph
5 min Core Strength
Emma Lovewell
Tuesday 9/5/23 @ 8:26 PM
Difficulty: 6.65 / 10
 
Tuesday 9/5/23 @ 8:1 PM
Difficulty: NaN / 10
58kj
60rpm
36%
12mph
30 min Power Zone Endurance Ride
Erik Jäger
Tuesday 9/5/23 @ 7:30 PM
Difficulty: 6.24 / 10
211kj
80rpm
40%
17mph
20 min Climb Ride
Kendall Toole
Tuesday 8/29/23 @ 8:17 PM
Difficulty: 7.77 / 10
145kj
74rpm
45%
17mph
Wednesday 8/23/23 @ 6:1 PM
Difficulty: NaN / 10
21kj
21rpm
30%
3mph
30 min Intervals & Arms Ride
Hannah Frankson
Wednesday 8/23/23 @ 5:30 PM
Difficulty: 7.66 / 10
183kj
72rpm
44%
15mph