Workouts

5 min Core Strength
Robin Arzón
Tuesday 10/17/23 @ 2:14 PM
Difficulty: 6.21 / 10
 
Monday 10/16/23 @ 4:43 PM
Difficulty: NaN / 10
29kj
35rpm
30%
6mph
5 min Core Strength
Jermaine Johnson
Monday 10/16/23 @ 4:32 PM
Difficulty: 5.92 / 10
 
30 min 90s Rock Ride
Charlotte Weidenbach
Wednesday 10/11/23 @ 3:52 PM
Difficulty: 7.59 / 10
13kj
83rpm
36%
16mph
Thursday 10/5/23 @ 3:26 PM
Difficulty: NaN / 10
45kj
39rpm
39%
9mph
5 min Core Strength
Robin Arzón
Thursday 10/5/23 @ 3:14 PM
Difficulty: 6.56 / 10
 
5 min Core Strength
Adrian Williams
Friday 9/29/23 @ 4:42 PM
Difficulty: 5.34 / 10
 
5 min Core Strength
Rebecca Kennedy
Thursday 9/28/23 @ 5:4 PM
Difficulty: 6.81 / 10
 
5 min Core Strength
Adrian Williams
Wednesday 9/27/23 @ 3:13 PM
Difficulty: 5.59 / 10
 
5 min Core Strength
Rebecca Kennedy
Wednesday 9/20/23 @ 5:23 PM
Difficulty: 6.3 / 10