abbeyh
IG: wellnesswithabbeyh
Total Rides: 1944

Following

abbeyh
IG: wellnesswithabbeyh
Total Rides: 1944

Following

Workouts

5 min Cool Down Walk
Jess King
Saturday 3/23/24 @ 2:47 PM
Difficulty: 3.84 / 10
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30 min Hike
Jess King
Saturday 3/23/24 @ 2:16 PM
Difficulty: 7.36 / 10
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5 min Lower Body Stretch
Callie Gullickson
Friday 3/22/24 @ 10:56 AM
Difficulty: 3.61 / 10
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30 min Glutes & Legs Strength
Callie Gullickson
Friday 3/22/24 @ 10:23 AM
Difficulty: 7.1 / 10
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20 min House Ride
Jess King
Friday 3/22/24 @ 10:2 AM
Difficulty: 7.79 / 10
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177kj
75rpm
48%
19mph
30 min Hip Hop Barre
Ally Love
Thursday 3/21/24 @ 10:30 AM
Difficulty: 6.76 / 10
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20 min Low Impact Ride
Ally Love
Thursday 3/21/24 @ 10:10 AM
Difficulty: 6.17 / 10
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146kj
77rpm
43%
18mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Wednesday 3/20/24 @ 10:47 AM
Difficulty: 3.27 / 10
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30 min Vocal Legends Full Body Strength
Tunde Oyeneyin
Wednesday 3/20/24 @ 10:16 AM
Difficulty: 7.81 / 10
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20 min 90s Ride
Tunde Oyeneyin
Wednesday 3/20/24 @ 9:55 AM
Difficulty: 6.7 / 10
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158kj
83rpm
41%
18mph