Workouts
103kj
76rpm
37%
15mph
32kj
98rpm
24%
12mph
102kj
79rpm
37%
15mph
Extra 10: Low Impact Ride
Tunde Oyeneyin
Saturday 10/21/23 @ 6:13 PM
Difficulty: 5.83 / 10
50kj
82rpm
34%
15mph
107kj
79rpm
36%
15mph
152kj
74rpm
38%
15mph
10 min Upper Body Strength
Jermaine Johnson
Thursday 10/19/23 @ 1:53 PM
Difficulty: 7.17 / 10
46kj
80rpm
34%
14mph
63kj
78rpm
33%
14mph
130kj
71rpm
35%
13mph