ab719
Total Rides: 219
Following
ab719
Total Rides: 219
Following
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 7/23/24 @ 2:17 PM
Difficulty: 6.88 / 10
675kj
88rpm
52%
23mph
45 min Full Body Strength
Rebecca Kennedy
Wednesday 5/29/24 @ 12:11 PM
Difficulty: 7.55 / 10
45 min Power Zone Endurance Hip Hop
Hannah Frankson
Thursday 5/16/24 @ 12:51 PM
Difficulty: 0 / 10
675kj
89rpm
52%
23mph
30 min AFO Core Strength: Major Lazer
Olivia Amato
Thursday 5/9/24 @ 1:12 PM
Difficulty: 7.43 / 10
622kj
88rpm
51%
23mph
45 min Power Zone Endurance Ride
Olivia Amato
Wednesday 4/24/24 @ 1:4 PM
Difficulty: 7.43 / 10
687kj
89rpm
52%
23mph