Workouts

45 min Power Zone Endurance 2000s Ride
Hannah Frankson
Thursday 10/17/24 @ 12:58 PM
Difficulty: 6.91 / 10
651kj
86rpm
52%
23mph
60 min Endurance Run
Susie Chan
Saturday 10/12/24 @ 2:56 PM
Difficulty: 6.73 / 10
 
45 min Progression Run
Susie Chan
Sunday 9/22/24 @ 1:11 PM
Difficulty: 7.46 / 10
 
45 min Endurance Run
Susie Chan
Thursday 9/19/24 @ 12:17 PM
Difficulty: 6.59 / 10
 
45 min Endurance Run
Becs Gentry
Tuesday 9/10/24 @ 12:47 PM
Difficulty: 6.58 / 10
 
45 min Progression Run
Susie Chan
Sunday 8/18/24 @ 12:12 PM
Difficulty: 7.46 / 10
 
45 min Endurance Run
Becs Gentry
Saturday 8/10/24 @ 1:28 PM
Difficulty: 6.53 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Wednesday 8/7/24 @ 1:58 PM
Difficulty: 4.09 / 10
 
5 min Cool Down Ride
Hannah Frankson
Wednesday 8/7/24 @ 1:52 PM
Difficulty: 3.51 / 10
23kj
85rpm
33%
14mph
45 min Power Zone Endurance EDM Ride
Hannah Frankson
Wednesday 8/7/24 @ 1:5 PM
Difficulty: 0 / 10
653kj
87rpm
52%
23mph