aaronupgraded
NYC
Total Rides: 296
Following
aaronupgraded
NYC
Total Rides: 296
Following
Workouts
10 min Arms & Light Weights
Kendall Toole
Monday 2/21/22 @ 10:52 AM
Difficulty: 7.12 / 10
221kj
82rpm
41%
17mph
20 min Arms & Shoulders Strength
Adrian Williams
Saturday 2/19/22 @ 3:51 PM
Difficulty: 6.65 / 10
30 min Glutes & Legs Strength
Callie Gullickson
Thursday 2/17/22 @ 1:31 PM
Difficulty: 7.17 / 10
10 min Arms & Light Weights
Olivia Amato
Wednesday 2/16/22 @ 1:44 PM
Difficulty: 6.96 / 10
45 min Power Zone Endurance Ride
Olivia Amato
Wednesday 2/16/22 @ 12:46 PM
Difficulty: 7.34 / 10
322kj
83rpm
40%
17mph
10 min Mood Core Strength: Sweet
Callie Gullickson
Tuesday 2/15/22 @ 4:11 PM
Difficulty: 6.65 / 10
20 min Pop Arms & Shoulders Strength
Rebecca Kennedy
Tuesday 2/15/22 @ 3:49 PM
Difficulty: 6.91 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 2/14/22 @ 1:46 PM
Difficulty: 7.26 / 10
189kj
73rpm
42%
16mph