Workouts

10 min Arms & Light Weights
Camila Ramón
Monday 3/21/22 @ 12:41 PM
Difficulty: 6.25 / 10
 
30 min 90s Ride
Denis Morton
Monday 3/21/22 @ 12:9 PM
Difficulty: 0 / 10
193kj
69rpm
45%
16mph
10 min Core Strength
Callie Gullickson
Saturday 3/12/22 @ 6:24 PM
Difficulty: 6.93 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Saturday 3/12/22 @ 5:51 PM
Difficulty: 6.4 / 10
 
45 min Classic Rock Ride
Emma Lovewell
Thursday 3/10/22 @ 11:45 AM
Difficulty: 7.84 / 10
259kj
70rpm
42%
16mph
5 min Core Strength
Callie Gullickson
Tuesday 3/8/22 @ 4:18 PM
Difficulty: 6.49 / 10
 
10 min Glutes & Legs Strength
Rebecca Kennedy
Tuesday 3/8/22 @ 4:5 PM
Difficulty: 6.39 / 10
 
10 min Arms & Shoulders Strength
Rebecca Kennedy
Tuesday 3/8/22 @ 3:54 PM
Difficulty: 6.43 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 3/7/22 @ 1:10 PM
Difficulty: 7.79 / 10
 
30 min 90s Ride
Denis Morton
Monday 3/7/22 @ 12:37 PM
Difficulty: 7.44 / 10
185kj
72rpm
42%
16mph