Workouts

5 min Cool Down Ride
Alex Toussaint
Tuesday 10/20/20 @ 10:4 PM
Difficulty: 3.86 / 10
27kj
66rpm
42%
15mph
30 min 2000s Ride
Alex Toussaint
Tuesday 10/20/20 @ 9:32 PM
Difficulty: 8.1 / 10
287kj
87rpm
45%
19mph
5 min Post-Ride Stretch
Emma Lovewell
Sunday 10/18/20 @ 6:12 PM
Difficulty: 3.4 / 10
 
10 min Cool Down Ride
Olivia Amato
Sunday 10/18/20 @ 5:54 PM
Difficulty: 4.31 / 10
83kj
77rpm
45%
18mph
30 min House Ride
Olivia Amato
Sunday 10/18/20 @ 5:22 PM
Difficulty: 8.71 / 10
291kj
83rpm
46%
20mph
10 min Cool Down Ride
Kendall Toole
Sunday 10/18/20 @ 5:9 PM
Difficulty: 4.46 / 10
84kj
84rpm
43%
19mph
15 min EDM Ride
Kendall Toole
Sunday 10/18/20 @ 4:52 PM
Difficulty: 8 / 10
137kj
89rpm
43%
19mph
20 min EDM Ride
Jess King
Sunday 10/18/20 @ 4:30 PM
Difficulty: 7.46 / 10
157kj
91rpm
40%
18mph
10 min Arms Toning
Cody Rigsby
Tuesday 10/13/20 @ 10:10 PM
Difficulty: 5.75 / 10
 
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/13/20 @ 9:38 PM
Difficulty: 7.47 / 10
243kj
79rpm
44%
18mph