a_list
Reading, MA
Total Rides: 273

Following

a_list
Reading, MA
Total Rides: 273

Following

Workouts

30 min Tabata Ride
Olivia Amato
Sunday 11/8/20 @ 9:38 PM
Difficulty: 8.84 / 10
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421kj
86rpm
52%
22mph
10 min Body Scan Meditation
Chelsea Jackson Roberts
Tuesday 11/3/20 @ 1:25 PM
Difficulty: 3.42 / 10
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45 min Bon Jovi Ride
Kendall Toole
Monday 11/2/20 @ 10:27 PM
Difficulty: 8.72 / 10
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387kj
74rpm
48%
19mph
30 min HIIT Ride
Olivia Amato
Saturday 10/31/20 @ 8:6 PM
Difficulty: 9.07 / 10
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412kj
73rpm
57%
22mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 10/27/20 @ 9:33 PM
Difficulty: 8.16 / 10
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379kj
79rpm
45%
18mph
5 min Post-Ride Stretch
Cody Rigsby
Monday 10/26/20 @ 10:29 PM
Difficulty: 3.47 / 10
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5 min Cool Down Ride
Robin Arzón
Thursday 10/22/20 @ 9:58 PM
Difficulty: 3.63 / 10
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27kj
78rpm
37%
15mph
30 min Bike Bootcamp: Full Body
Cody Rigsby
Thursday 10/22/20 @ 9:25 PM
Difficulty: 7.19 / 10
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134kj
75rpm
47%
18mph
15 min Low Impact Ride
Robin Arzón
Wednesday 10/21/20 @ 8:40 PM
Difficulty: 5.4 / 10
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40kj
43rpm
37%
9mph
5 min Sleep Meditation
Anna Greenberg
Wednesday 10/21/20 @ 3:50 AM
Difficulty: 2.51 / 10
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