a_hotassmess
Missouri 🦄
Total Rides: 217

Following

a_hotassmess
Missouri 🦄
Total Rides: 217

Following

Workouts

5 min Cool Down Ride
Christine D'Ercole
Sunday 2/14/21 @ 2:7 PM
Difficulty: 3.26 / 10
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17kj
86rpm
28%
13mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Sunday 2/14/21 @ 1:36 PM
Difficulty: 6.42 / 10
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143kj
94rpm
31%
15mph
10 min Peace Meditation
Chelsea Jackson Roberts
Sunday 2/14/21 @ 3:43 AM
Difficulty: 3.31 / 10
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5 min Core Strength
Emma Lovewell
Saturday 2/13/21 @ 10:39 PM
Difficulty: 5.6 / 10
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30 min Lower Body Strength
Andy Speer
Friday 2/12/21 @ 2:35 PM
Difficulty: 6.97 / 10
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20 min Calming Meditation
Chelsea Jackson Roberts
Friday 2/12/21 @ 5:1 AM
Difficulty: 3.54 / 10
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30 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 2/10/21 @ 2:5 PM
Difficulty: 8.13 / 10
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171kj
73rpm
40%
15mph
30 min Upper Body Strength
Andy Speer
Tuesday 2/9/21 @ 2:50 PM
Difficulty: 6.4 / 10
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5 min Body Scan Meditation
Aditi Shah
Tuesday 2/9/21 @ 3:58 AM
Difficulty: 3.06 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Sunday 2/7/21 @ 2:39 PM
Difficulty: 3.4 / 10
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