Workouts

30 min Power Yoga
Aditi Shah
Tuesday 7/6/21 @ 12:31 PM
Difficulty: 6.33 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Monday 7/5/21 @ 11:33 PM
Difficulty: 3.61 / 10
 
75 min Power Zone Endurance Ride
Christine D'Ercole
Monday 7/5/21 @ 10:13 PM
Difficulty: 7.03 / 10
426kj
77rpm
39%
16mph
10 min Lower Body Stretch
Robin Arzón
Sunday 7/4/21 @ 10:15 AM
Difficulty: 3.7 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Sunday 7/4/21 @ 10:14 AM
Difficulty: 3.5 / 10
 
20 min HIIT Ride
Hannah Frankson
Sunday 7/4/21 @ 9:50 AM
Difficulty: 8 / 10
142kj
73rpm
42%
16mph
45 min 90s Hip Hop Bootcamp
Jess Sims
Wednesday 6/16/21 @ 11:15 PM
Difficulty: 8.23 / 10
 
10 min Full Body Stretch
Jess Sims
Wednesday 6/9/21 @ 10:11 PM
Difficulty: 4 / 10
 
45 min Caribbean Bootcamp
Jess Sims
Wednesday 6/9/21 @ 9:22 PM
Difficulty: 8.14 / 10
 
10 min Barre
Ally Love
Saturday 6/5/21 @ 2:38 PM
Difficulty: 6.09 / 10