Workouts

10 min Arms Toning
Tunde Oyeneyin
Thursday 5/19/22 @ 2:14 PM
Difficulty: 7.73 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Thursday 5/19/22 @ 1:34 PM
Difficulty: 7.79 / 10
206kj
77rpm
42%
17mph
45 min Bootcamp: Full Body
Tunde Oyeneyin
Wednesday 5/18/22 @ 1:40 PM
Difficulty: 8.82 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Tuesday 5/17/22 @ 1:57 PM
Difficulty: 7.73 / 10
 
30 min HIIT & Hills Ride
Cody Rigsby
Tuesday 5/17/22 @ 1:26 PM
Difficulty: 8.01 / 10
227kj
69rpm
47%
17mph
10 min Glutes & Legs Strength
Callie Gullickson
Monday 5/16/22 @ 2:2 PM
Difficulty: 6.28 / 10
 
10 min Glutes & Legs Strength
Olivia Amato
Monday 5/16/22 @ 1:47 PM
Difficulty: 6.14 / 10
 
10 min Glutes & Legs Strength
Callie Gullickson
Monday 5/16/22 @ 1:33 PM
Difficulty: 6.28 / 10
 
10 min Resistance Bands: Core
Hannah Corbin
Monday 5/16/22 @ 1:20 PM
Difficulty: 0 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Thursday 5/12/22 @ 2:2 PM
Difficulty: 7.59 / 10