Workouts

10 min Core Strength
Emma Lovewell
Tuesday 9/8/20 @ 9:39 PM
Difficulty: 7.3 / 10
 
5 min Cool Down Ride
Ally Love
Tuesday 9/8/20 @ 9:31 PM
Difficulty: 4.11 / 10
21kj
74rpm
36%
14mph
30 min Carnival Celebration Ride
Ally Love
Tuesday 9/8/20 @ 8:59 PM
Difficulty: 8.21 / 10
177kj
79rpm
39%
16mph
45 min Yoga Flow
Denis Morton
Tuesday 9/8/20 @ 12:3 PM
Difficulty: 6.09 / 10
 
10 min Core Strength
Emma Lovewell
Monday 9/7/20 @ 11:4 PM
Difficulty: 7 / 10
 
45 min Pop Ride
Cody Rigsby
Monday 9/7/20 @ 10:14 PM
Difficulty: 8.14 / 10
262kj
75rpm
40%
16mph
5 min Core Strength
Emma Lovewell
Sunday 9/6/20 @ 8:43 PM
Difficulty: 5.94 / 10
 
45 min 2010s Ride
Leanne Hainsby
Sunday 9/6/20 @ 1:59 PM
Difficulty: 8.32 / 10
262kj
75rpm
39%
15mph
45 min Yoga Flow
Aditi Shah
Saturday 9/5/20 @ 9:34 PM
Difficulty: 6.39 / 10
 
5 min Core Strength
Emma Lovewell
Friday 9/4/20 @ 9:8 PM
Difficulty: 5.6 / 10