Workouts

30 min Pop Ride
Cody Rigsby
Friday 9/4/20 @ 8:32 PM
Difficulty: 7.88 / 10
190kj
79rpm
40%
16mph
45 min Yoga Flow
Denis Morton
Thursday 9/3/20 @ 10:7 PM
Difficulty: 6.51 / 10
 
45 min Slow Flow
Denis Morton
Thursday 9/3/20 @ 10:3 PM
Difficulty: 5.58 / 10
 
45 min Yoga Flow
Denis Morton
Wednesday 9/2/20 @ 10:8 PM
Difficulty: 5.55 / 10
 
30 min Britney Spears Ride
Cody Rigsby
Tuesday 9/1/20 @ 10:4 PM
Difficulty: 8.19 / 10
193kj
78rpm
41%
16mph
45 min 80s Ride
Ben Alldis
Friday 8/7/20 @ 9:42 PM
Difficulty: 8.43 / 10
317kj
75rpm
43%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 8/5/20 @ 10:5 PM
Difficulty: 8.06 / 10
186kj
71rpm
42%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 8/2/20 @ 12:1 PM
Difficulty: 7.9 / 10
155kj
66rpm
40%
14mph
60 min 80s Ride
Ben Alldis
Saturday 6/27/20 @ 2:4 PM
Difficulty: 8.66 / 10
374kj
74rpm
41%
16mph
30 min 80s Ride
Ben Alldis
Wednesday 5/20/20 @ 9:47 PM
Difficulty: 8.18 / 10
197kj
78rpm
41%
16mph