Workouts

45 min Power Zone Endurance 90s Ride
Matt Wilpers
Tuesday 1/9/24 @ 2:9 AM
Difficulty: 7 / 10
326kj
86rpm
39%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 1/2/24 @ 3:17 AM
Difficulty: 3.33 / 10
 
30 min Top 50 Music Ride: #10-1
Emma Lovewell
Tuesday 1/2/24 @ 2:32 AM
Difficulty: 0 / 10
211kj
78rpm
41%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 1/1/24 @ 2:6 AM
Difficulty: 3.33 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Monday 1/1/24 @ 12:57 AM
Difficulty: 0 / 10
318kj
85rpm
39%
17mph
Friday 12/29/23 @ 5:24 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Thursday 12/28/23 @ 8:58 PM
Difficulty: 3.18 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/28/23 @ 8:9 PM
Difficulty: 6.96 / 10
339kj
88rpm
39%
18mph
5 min Post-Ride Stretch
Ben Alldis
Thursday 12/28/23 @ 3:5 AM
Difficulty: 3.19 / 10
 
30 min Power Zone Endurance 90s Ride
Ben Alldis
Thursday 12/28/23 @ 2:31 AM
Difficulty: 6.63 / 10
210kj
87rpm
38%
17mph