Workouts

10 min Glutes & Legs Stretch
Chase Tucker
Thursday 5/6/21 @ 5:5 PM
Difficulty: 4.53 / 10
 
15 min Core Strength
Adrian Williams
Tuesday 5/4/21 @ 2:45 PM
Difficulty: 6.72 / 10
 
10 min Full Body Stretch
Adrian Williams
Tuesday 5/4/21 @ 2:19 PM
Difficulty: 4.13 / 10
 
10 min Core Strength
Olivia Amato
Tuesday 4/20/21 @ 1:8 PM
Difficulty: 7.41 / 10
 
30 min WHM Celebration Ride
Alex Toussaint
Tuesday 4/20/21 @ 12:34 PM
Difficulty: 8.23 / 10
208kj
65rpm
48%
17mph
5 min Glutes & Legs Stretch
Selena Samuela
Thursday 4/15/21 @ 4:12 PM
Difficulty: 3.44 / 10
 
30 min New Tracks Ride
Alex Toussaint
Thursday 4/15/21 @ 3:32 PM
Difficulty: 8.03 / 10
198kj
70rpm
45%
17mph
5 min Core Strength
Matty Maggiacomo
Tuesday 3/23/21 @ 3:56 PM
Difficulty: 6.32 / 10
 
5 min Hips Stretch
Matty Maggiacomo
Tuesday 3/23/21 @ 3:49 PM
Difficulty: 3.58 / 10
 
5 min Lower Body Stretch
Andy Speer
Tuesday 3/23/21 @ 3:41 PM
Difficulty: 3.42 / 10