Workouts

30 min Lizzo Ride
Robin Arzón
Wednesday 10/16/19 @ 1:13 PM
Difficulty: 7.68 / 10
181kj
77rpm
41%
16mph
60 min R&B Bootcamp
Jess Sims
Monday 10/7/19 @ 10:20 PM
Difficulty: 8.09 / 10
 
20 min Bodyweight Strength
Olivia Amato
Sunday 10/6/19 @ 8:31 PM
Difficulty: 6.81 / 10
 
30 min Intervals Run
Becs Gentry
Sunday 10/6/19 @ 7:43 PM
Difficulty: 7.17 / 10
 
30 min HIIT Run
Jess Sims
Sunday 10/6/19 @ 7:42 PM
Difficulty: 8.1 / 10
 
20 min Power Walk
Selena Samuela
Sunday 9/15/19 @ 9:43 PM
Difficulty: 6.2 / 10
 
10 min Core Strength
Emma Lovewell
Monday 8/26/19 @ 11:58 PM
Difficulty: 6.6 / 10
 
5 min Core Strength
Emma Lovewell
Monday 8/26/19 @ 11:58 PM
Difficulty: 5.6 / 10
 
30 min Pop Fun Run
Robin Arzón
Monday 8/26/19 @ 11:22 PM
Difficulty: 7.28 / 10
 
30 min Intervals Run
Jess Sims
Monday 8/26/19 @ 11:22 PM
Difficulty: 6.87 / 10