Workouts

20 min Intervals Run
Olivia Amato
Sunday 8/11/19 @ 8:17 PM
Difficulty: 7.98 / 10
 
10 min Climb Ride
Jess King
Thursday 8/1/19 @ 9:45 PM
Difficulty: 8.23 / 10
6kj
48rpm
46%
13mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
Thursday 8/1/19 @ 9:42 PM
Difficulty: 8.45 / 10
2kj
55rpm
29%
9mph
30 min Intervals Run
Becs Gentry
Wednesday 7/17/19 @ 9:56 PM
Difficulty: 8.81 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 7/16/19 @ 10:12 PM
Difficulty: 7 / 10
 
45 min Hip Hop Bootcamp
Chase Tucker
Tuesday 7/16/19 @ 9:44 PM
Difficulty: 7.46 / 10
 
5 min Core Strength
Emma Lovewell
Sunday 7/7/19 @ 2:32 PM
Difficulty: 5.6 / 10
 
30 min Intervals & Arms Ride
Alex Toussaint
Sunday 7/7/19 @ 2:0 PM
Difficulty: 8.18 / 10
128kj
61rpm
41%
12mph
15 min Intervals & Arms Ride
Hannah Corbin
Friday 6/28/19 @ 2:17 PM
Difficulty: 7.13 / 10
37kj
54rpm
34%
10mph
30 min Hip Hop Ride
Alex Toussaint
Friday 6/28/19 @ 1:37 PM
Difficulty: 8.22 / 10
150kj
65rpm
41%
14mph