80sdocmama
PA
Total Rides: 335

Following

80sdocmama
PA
Total Rides: 335

Following

Workouts

30 min Full Body Strength
Ben Alldis
Friday 4/19/24 @ 12:53 PM
Difficulty: 8.12 / 10
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5 min Upper Body Stretch
Ben Alldis
Thursday 4/18/24 @ 3:2 PM
Difficulty: 3.95 / 10
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30 min Upper Body Strength
Ben Alldis
Thursday 4/18/24 @ 2:32 PM
Difficulty: 7.6 / 10
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30 min Full Body Strength
Ben Alldis
Tuesday 4/16/24 @ 8:33 PM
Difficulty: 8 / 10
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5 min Lower Body Stretch
Ben Alldis
Sunday 4/14/24 @ 11:7 PM
Difficulty: 4.82 / 10
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30 min Lower Body & Core Strength
Ben Alldis
Sunday 4/14/24 @ 10:39 PM
Difficulty: 7.5 / 10
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10 min Full Body Stretch
Ben Alldis
Friday 4/12/24 @ 2:14 PM
Difficulty: 4.09 / 10
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30 min Full Body Strength
Ben Alldis
Friday 4/12/24 @ 12:39 PM
Difficulty: 7.59 / 10
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5 min Upper Body Stretch
Ben Alldis
Thursday 4/11/24 @ 3:39 PM
Difficulty: 4.52 / 10
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30 min Upper Body Strength
Ben Alldis
Thursday 4/11/24 @ 2:55 PM
Difficulty: 0 / 10
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