80sdocmama
PA
Total Rides: 335
80sdocmama
PA
Total Rides: 335

Workouts

20 min Full Body Strength
Ben Alldis
Tuesday 4/9/24 @ 2:55 PM
Difficulty: 7.71 / 10
 
5 min Lower Body Stretch
Ben Alldis
Sunday 4/7/24 @ 4:56 PM
Difficulty: 4.59 / 10
 
20 min Lower Body & Core Strength
Ben Alldis
Sunday 4/7/24 @ 4:35 PM
Difficulty: 7.35 / 10
 
15 min Core Strength
Emma Lovewell
Saturday 4/6/24 @ 2:33 PM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Ben Alldis
Friday 4/5/24 @ 2:52 PM
Difficulty: 4.31 / 10
 
20 min Full Body Strength
Ben Alldis
Friday 4/5/24 @ 12:50 PM
Difficulty: 7.46 / 10
 
5 min Upper Body Stretch
Ben Alldis
Thursday 4/4/24 @ 2:49 PM
Difficulty: 4.29 / 10
 
20 min Upper Body Strength
Ben Alldis
Thursday 4/4/24 @ 2:24 PM
Difficulty: 7.22 / 10
 
10 min Full Body Stretch
Ben Alldis
Tuesday 4/2/24 @ 3:13 PM
Difficulty: 4.48 / 10
 
20 min Full Body Strength
Ben Alldis
Tuesday 4/2/24 @ 2:52 PM
Difficulty: 7.33 / 10