Workouts

20 min Yoga Flow
Aditi Shah
Saturday 4/3/21 @ 3:32 AM
Difficulty: 4.87 / 10
 
45 min Barre
Hannah Corbin
Thursday 4/1/21 @ 3:0 PM
Difficulty: 6.34 / 10
 
30 min Upper Body Strength
Adrian Williams
Wednesday 3/31/21 @ 7:15 PM
Difficulty: 7.56 / 10
 
20 min Yoga Flow
Kristin McGee
Wednesday 3/31/21 @ 2:4 AM
Difficulty: 5.28 / 10
 
45 min WHM: Full Body Strength
Rebecca Kennedy
Tuesday 3/30/21 @ 3:29 AM
Difficulty: 7.55 / 10
 
20 min Walk + Run
Selena Samuela
Sunday 3/28/21 @ 6:10 PM
Difficulty: 6.08 / 10
 
30 min Morning Yoga Flow
Ross Rayburn
Sunday 3/28/21 @ 3:46 PM
Difficulty: 4.79 / 10
 
10 min Standing Yoga
Aditi Shah
Saturday 3/27/21 @ 12:54 AM
Difficulty: 4.18 / 10
 
30 min Chest & Back Strength
Adrian Williams
Thursday 3/25/21 @ 4:4 PM
Difficulty: 7.32 / 10
 
30 min WHM: Barre
Ally Love
Wednesday 3/24/21 @ 9:29 PM
Difficulty: 6.78 / 10