Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Friday 4/9/21 @ 4:10 PM
Difficulty: 7.51 / 10
 
10 min Bodyweight Strength
Adrian Williams
Thursday 4/8/21 @ 7:30 PM
Difficulty: 6.39 / 10
 
20 min Glutes & Legs Strength
Chase Tucker
Wednesday 4/7/21 @ 4:36 PM
Difficulty: 7.17 / 10
 
15 min Bodyweight Strength
Chase Tucker
Wednesday 4/7/21 @ 4:3 PM
Difficulty: 6.94 / 10
 
10 min Arms & Shoulders Strength
Ben Alldis
Wednesday 4/7/21 @ 3:51 PM
Difficulty: 6.41 / 10
 
30 min Power Walk
Jess Sims
Wednesday 4/7/21 @ 12:59 AM
Difficulty: 6.16 / 10
 
20 min Power Walk
Robin Arzón
Tuesday 4/6/21 @ 6:26 PM
Difficulty: 5.38 / 10
 
10 min Glutes & Legs Strength
Adrian Williams
Monday 4/5/21 @ 6:29 PM
Difficulty: 6.29 / 10
 
30 min Bootcamp: Upper Body
Cody Rigsby
Monday 4/5/21 @ 5:56 PM
Difficulty: 7.25 / 10
 
15 min Bodyweight Strength
Ben Alldis
Saturday 4/3/21 @ 11:37 PM
Difficulty: 6.55 / 10