7_deadly_spinz
Georgia
Total Rides: 19

Following

7_deadly_spinz
Georgia
Total Rides: 19

Following

Workouts

30 min Holiday Ride
Ally Love
Saturday 12/23/23 @ 5:35 PM
Difficulty: 7.21 / 10
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158kj
75rpm
37%
15mph
30 min Yoga Flow
Kristin McGee
Tuesday 12/12/23 @ 12:33 AM
Difficulty: 5.55 / 10
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20 min Slow Flow
Kristin McGee
Wednesday 12/6/23 @ 9:10 PM
Difficulty: 4.89 / 10
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20 min Power Flow
Kristin McGee
Wednesday 12/6/23 @ 8:52 PM
Difficulty: 6.21 / 10
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20 min Dancehall Ride
Ally Love
Thursday 11/30/23 @ 10:55 PM
Difficulty: 7.18 / 10
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kj
rpm
%
0mph
20 min HIIT Run
Robin Arzón
Thursday 11/30/23 @ 10:43 PM
Difficulty: 8.01 / 10
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30 min HIIT & Hills Ride
Ally Love
Wednesday 11/29/23 @ 10:49 PM
Difficulty: 8.08 / 10
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kj
rpm
%
0mph
30 min Power Flow
Kristin McGee
Monday 11/20/23 @ 11:37 PM
Difficulty: 6.27 / 10
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30 min Power Flow
Kristin McGee
Monday 11/20/23 @ 11:9 PM
Difficulty: 6.27 / 10
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45 min Intervals & Arms Ride
Ally Love
Monday 11/20/23 @ 12:10 AM
Difficulty: 7.94 / 10
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kj
rpm
%
0mph