7_deadly_spinz
Georgia
Total Rides: 19

Following

7_deadly_spinz
Georgia
Total Rides: 19

Following


Workouts

20 min HIIT Ride
Ally Love
Thursday 11/16/23 @ 11:5 PM
Difficulty: 7.87 / 10
kj
rpm
%
0mph
20 min Hip Hop Run
Robin Arzón
Thursday 11/16/23 @ 10:38 PM
Difficulty: 6.37 / 10
 
30 min HIIT & Hills Ride
Ally Love
Monday 11/13/23 @ 11:5 PM
Difficulty: 7.85 / 10
kj
rpm
%
0mph
45 min HIIT & Hills Ride
Ally Love
Saturday 11/11/23 @ 10:5 PM
Difficulty: 8.18 / 10
kj
rpm
%
0mph
20 min HIIT Ride
Ally Love
Monday 11/6/23 @ 11:15 PM
Difficulty: 8.17 / 10
kj
rpm
%
0mph
20 min Bodyweight Strength
Andy Speer
Wednesday 9/27/23 @ 9:48 PM
Difficulty: 7.41 / 10
 
30 min Latin Run
Chase Tucker
Tuesday 9/26/23 @ 9:35 PM
Difficulty: 6.46 / 10
 
20 min Hip Hop Run
Andy Speer
Friday 9/22/23 @ 9:20 PM
Difficulty: 6.22 / 10
 
30 min HIIT & Hills Ride
Ally Love
Wednesday 8/23/23 @ 10:17 PM
Difficulty: 8.11 / 10
kj
rpm
%
0mph
30 min Yoga Flow
Kristin McGee
Wednesday 8/23/23 @ 12:1 AM
Difficulty: 5.46 / 10