Workouts

5 min Core Strength
Emma Lovewell
Thursday 2/8/24 @ 11:24 AM
Difficulty: 5.6 / 10
 
30 min R&B Walk
Kirsten Ferguson
Thursday 2/8/24 @ 10:53 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 2/7/24 @ 11:59 AM
Difficulty: 7.64 / 10
 
20 min Mood Ride: Salty
Jess King
Wednesday 2/7/24 @ 11:24 AM
Difficulty: 7.37 / 10
117kj
80rpm
38%
16mph
30 min Pop Walk
Kirsten Ferguson
Wednesday 2/7/24 @ 10:31 AM
Difficulty: 6.32 / 10
 
Tuesday 2/6/24 @ 12:6 PM
Difficulty: NaN / 10
 
30 min Pop Walk
Kirsten Ferguson
Tuesday 2/6/24 @ 10:52 AM
Difficulty: 6.32 / 10
 
30 min P!nk Walk
Kirsten Ferguson
Monday 2/5/24 @ 10:37 AM
Difficulty: 6.15 / 10
 
Sunday 2/4/24 @ 12:32 PM
Difficulty: NaN / 10
 
Thursday 2/1/24 @ 12:2 PM
Difficulty: NaN / 10