Workouts

10 min Standing Core Strength
Rebecca Kennedy
Thursday 2/1/24 @ 11:4 AM
Difficulty: 0 / 10
 
45 min Endurance Run
Matt Wilpers
Thursday 2/1/24 @ 10:18 AM
Difficulty: 7.36 / 10
 
30 min Endurance Run
Hannah Frankson
Wednesday 1/31/24 @ 10:58 AM
Difficulty: 6.63 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 1/30/24 @ 10:0 PM
Difficulty: 5.6 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 1/30/24 @ 9:45 PM
Difficulty: 7.64 / 10
 
Tuesday 1/30/24 @ 12:2 PM
Difficulty: NaN / 10
 
Saturday 1/27/24 @ 2:4 PM
Difficulty: NaN / 10
 
30 min HIIT Run
Hannah Frankson
Friday 1/26/24 @ 10:50 AM
Difficulty: 7.49 / 10
 
Thursday 1/25/24 @ 12:10 PM
Difficulty: NaN / 10
 
Thursday 1/25/24 @ 11:21 AM
Difficulty: NaN / 10