Workouts

5 min Post-Run Stretch
Susie Chan
Friday 2/17/23 @ 12:53 PM
Difficulty: 3.23 / 10
 
30 min 80s Pop Ride
Leanne Hainsby
Sunday 2/12/23 @ 5:49 PM
Difficulty: 7.45 / 10
274kj
81rpm
45%
19mph
5 min Six: the Musical Cool Down Ride
Sam Yo
Saturday 2/11/23 @ 10:33 PM
Difficulty: 3.65 / 10
27kj
80rpm
37%
15mph
30 min 90s Ride
Denis Morton
Saturday 2/11/23 @ 9:57 PM
Difficulty: 7.46 / 10
270kj
83rpm
44%
19mph
5 min Warm Up Ride
Emma Lovewell
Saturday 2/11/23 @ 9:45 PM
Difficulty: 4.59 / 10
38kj
90rpm
39%
18mph
5 min Upper Body Stretch
Ben Alldis
Friday 2/10/23 @ 11:59 PM
Difficulty: 3.42 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Friday 2/3/23 @ 2:33 PM
Difficulty: 3.33 / 10
26kj
89rpm
34%
15mph
30 min Classic Rock Ride
Jenn Sherman
Friday 2/3/23 @ 1:56 PM
Difficulty: 7.52 / 10
278kj
82rpm
45%
19mph
5 min Warm Up Ride
Ben Alldis
Friday 2/3/23 @ 1:47 PM
Difficulty: 4.34 / 10
35kj
90rpm
37%
17mph
Thursday 2/2/23 @ 1:7 AM
Difficulty: NaN / 10