Workouts

20 min Classic Rock Ride
Jenn Sherman
Tuesday 2/28/23 @ 2:56 PM
Difficulty: 7.18 / 10
194kj
85rpm
45%
20mph
5 min Warm Up Ride
Leanne Hainsby
Tuesday 2/28/23 @ 2:46 PM
Difficulty: 4.16 / 10
34kj
92rpm
37%
17mph
Tuesday 2/28/23 @ 12:27 AM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Leanne Hainsby
Wednesday 2/22/23 @ 7:53 PM
Difficulty: 3.78 / 10
20kj
0rpm
0%
0mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 2/21/23 @ 3:34 PM
Difficulty: 3.33 / 10
 
30 min Rock Ride
Jenn Sherman
Tuesday 2/21/23 @ 2:55 PM
Difficulty: 7.44 / 10
270kj
84rpm
44%
19mph
5 min Warm Up Ride
Emma Lovewell
Tuesday 2/21/23 @ 2:45 PM
Difficulty: 4.59 / 10
33kj
90rpm
37%
17mph
Tuesday 2/21/23 @ 12:37 AM
Difficulty: NaN / 10
 
60 min Classic Rock Ride
Jenn Sherman
Sunday 2/19/23 @ 2:54 PM
Difficulty: 7.86 / 10
31kj
92rpm
35%
16mph
5 min Warm Up Ride
Emma Lovewell
Sunday 2/19/23 @ 2:44 PM
Difficulty: 4.59 / 10
30kj
85rpm
37%
16mph